Cardio Interval

A mix of aerobic intervals with strength training, using weights and your own body weight.

Class Schedules

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
8:30 AM
9:30 AM
Cardio Interval
Shannon
30/30 slots available
9:00 AM

Friday

No classes available!

VISIT US
14751 Yonge St Aurora, On L4G 1N1

CALL US
+1 (905) 727-1100