HIIT

High Intensity Interval training, short bouts of cardio training at high intensity mixed with lower intervals of active recovery. A total workout.

Class Schedules

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 PM
6:00 PM
7:00 PM
HIIT
Marcella
30/30 slots available

Thursday

No classes available!

VISIT US
14751 Yonge St Aurora, On L4G 1N1

CALL US
+1 (905) 727-1100