Spin & Tone

CHOOSE FROM A VARIETY OF INDOOR CYCLING CLASSES AS INSTRUCTORS ADD THEIR OWN FLARE!!

CYCLE , INTERVAL RIDE, RIDE & CLIMB, RIDE, ROCK ‘n’ RIDE, SPIN & SPIN

Ride from the shoreline to the hills in this journey that is designed to provide you with the optimum in fat burning and strength building. This ride will simulate varied terrain as you tackle rolling hills, sprints, break-a-ways and other drills to give you a great interval workout. Come find the inspiration you have been looking for to help you achieve your personal goals. Indoor cycling welcomes all fitness levels.

**SIGN UP REQUIRED, UP TO 1HR BEFORE START TIME TO ENSURE A BIKE**