Step ‘n’ Sculpt

Simple, heart-pumping step aerobics routines combine with strength training intervals to give you a complete cardio and weights workout. This is an excellent cross-training class for all skill and fitness levels. You may be surprised to actually enjoy sculpting your body and following step combinations.

Class Schedules

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM
8:30 AM
9:30 AM
Mat Pilates
Laura
30/30 slots available
9:00 AM

Tuesday

No classes available!

VISIT US
14751 Yonge St Aurora, On L4G 1N1

CALL US
+1 (905) 727-1100