Conor Smith is a CanFitPro certified personal trainer and also certified in functional patterns and systems by Only The Strong. He continues adding to his knowledge base and finding better ways to help his clients.
There is no situation where he won’t be able to help you attain your fitness and health goals.
His sole purpose is to provide you with tailored fitness tools.
His areas of expertise include rehabilitation from injuries, working with chronic pain, mobility and recovery, manual therapy, Sports Performance Training, Bodybuilding and Power-lifting. He combines these aspects in my training to help his clients achieve their respective goals.