Kristen Large

Kristen Large is passionate about Health and Fitness and lives by example, following her 20 years of experience in the industry.  Since 1999, Kristen has owned and operated a successful Personal Training business, published numerous Health and Fitness articles and has competed in 13 Figure/Bikini competitions. She has also recently been certified as a NASM nutrition coach.

Through these experiences as well as continuous learning from her clients and other coaches, she has developed her own system to help clients of all walks of life effectively achieve their personal goals.