Sierra Muschett is an ACE (American Council on Exercise) certified person trainer.
Sierra graduated from Kent State University where she received a scholarship to play division 1 soccer. While at Kent state she received her Bachelor of Science, majoring in Integrated Health Studies and minoring in psychology.
Based on her own athletic background, Sierra knows how crucial it is to live a healthy and active lifestyle and her main focus is helping others reach their goals while also giving them the tools to be able maintain those goals long term.
Due to her experience working in the physiotherapy setting, Sierra strongly values mobility and functional movement, injury prevention and injury maintenance among the other key aspects of training such a strength, power, endurance, speed and agility.
14751 Yonge St Aurora, On L4G 1N1
+1 (905) 727-1100